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    • Workout of Day
    Day 15: Open buffet
    07:16

    4 rounds for time
    10 squats
    7 push-ups
    30 rock climbers
    10 V sit-ups
    10 sit-ups
    1,5 plank
    30 jumping jacks
    1 min rest

    Tabata squats 30/30 , 5 rounds

    Tabata push-ups 30/30 , 5 rounds

    45 cardio

    Views: 265 | Date: 26.09.2016 | Post your results to comments...
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