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FOR BEGINNERS 

 7 weeks for start.    

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Monday	Tuesday	Wednesday	Friday	Saturday
3 km for time run	Great Jaciel	Travel WOD N11	1 ml for time	Travel WOD N2
"Griff"	«Barbara»	Travel WOD N5	Running tabata	Travel WOD N18
"Hither and thither"	Travel WOD N4	Travel WOD N6	Bullet	Tabata Something Else
One Minute Hell	Travel WOD N22	Travel WOD N9	1000 DU	Travel WOD N14
"Bee"	Travel WOD N30	Travel WOD N3	90 sec	Travel WOD N8
Running tabata	Travel WOD N7	Travel WOD N27	5 km for time	Tabata Something Else
YASSO 800	Travel WOD N13	Travel WOD N10	3 km for time	Travel WOD N16