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    • Workout of Day
    Fight gone bad
    00:51

     

    ​
    5 rounds:
    (5 station for 1 min)
    SDHP 75lb;
    Box-jump, 24"" ;
    Push-press, 75lb;
    Rower, cals (or Burpee);
    Wall-ball, 20lb;
    Rest 1 min;

    Views: 465 | Date: 22.10.2014 | Tags: fight gone bad | Post your results to comments...
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