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    • Workout of Day
    Filthy Fifty
    03:03

    50 box jumps 60cm
    50 jumping pullups
    50 KB swings 16kg
    50 walking lunges
    50 k2e
    50 push press 20kg
    50 back extension
    50 wall ball 10kg
    50 burpees
    50 DU

     

    Views: 337 | Date: 14.05.2013 | Post your results to comments...
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