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    • Workout of Day
    «Hither and thither»
    14:43 
    

3 rounds of:  
30 sec on, 30 off,  30 sec on 25 off 
30 sec on 20 off,  30 sec on, 15 off, 
30 sec on, 10 off, 30 sec on, 5 off, 
30 sec on,

 rest 2:00.
    Views: 368 | Date: 11.01.2015 | Post your results to comments...
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