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    • Workout of Day
    "Jag 28"
    00:23
     
     
    For time:
    - Run 800 meters
    - 28 Kettlebell swings, 2 pood
    - 28 Strict Pull-ups
    - 28 Kettlebell clean and jerk, 2 pood each
    - 28 Strict Pull-ups
    - Run 800 meters

    jeff leonard 18:58

     

     
    Views: 358 | Date: 20.12.2014 | Post your results to comments...
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