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    • Workout of Day
    «MESSENGER»
    01:11 
    

 4x800m with 2:00 rests 

2x1000m with 2:00 rests 

4x400m with 5:00 rests 

8x200m with 2:00 rests

     

    Views: 273 | Date: 02.04.2013 | Post your results to comments...
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