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    • Workout of Day
    Pull-Ups
    15:11

    Pull-Ups

    Kipping

    Strict
    for 1 min for 1 min
    max reps without interruption max reps without interruption
    for 5 min with 20kg
    for 3 min with 10kg

    100 reps for time

    Views: 264 | Date: 25.07.2015 | Post your results to comments...
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