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    • Workout of Day
    "Rankel”
    01:02

     

     

     
     
    AMRAP 20 Min:
     
    - 6 Deadlifts (100/70kg)
    - 7 Burpee Pull-ups
    - 10 Kettlebell Swings (32/24kg)
    - Run 200 Meters"
     
     
     
    Views: 293 | Date: 24.04.2013 | Post your results to comments...
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