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    • Workout of Day
    Severin
    00:13

     

    - 50 strict Pull-Ups; 

    - 100 push-ups,  release hands from at the bottom; 

    - Run 5km; 

     

    (If you’ve got a twenty pound vest or body armor, wear it.)
     
     
    Views: 317 | Date: 23.07.2013 | Post your results to comments...
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