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    • Workout of Day
    "Wood"
    00:17
      
     
     
     
    5 Rounds for time of:
- Run 400 meters
- 10 Burpee box jumps, 24"" 
- 95 pound SDHP, 10 reps
- 95 pound Thruster, 10 reps
Rest 1 minute
     
    Views: 562 | Date: 08.02.2013 | Post your results to comments...
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